Joe Walsh (IRL) / Sinead Cronin (IRL) / Ian Devane (IRL) / Hannah Dormer (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 00:55:20
- Overall Rank
- 5 of 17
- Rank (AG)
- 3 of 12
- Age Group
- U40
- Gender
- Mixed
- Bib
- 182013
- Gym Affiliate
- EXCAPE
- League Points
- 76
Run Total
00:26:59
Pace
4:13 /km
Workout Total
24:54
Workout Ratio
45.0%
TRY Zone
00:03:31
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:03:35 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:03:47 |
| Rowing | 00:04:34 |
| Running 7 | 00:03:35 |
| Lunges | 00:02:38 |
| Running 8 | 00:03:12 |
| Burpees | 00:02:40 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:59 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:03:31 |