Ryan Mcloughlin (IRL) / Evelyn Loftus (IRL) / Danielle Kinsella (IRL) / Cj Loftus (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 00:53:25
- Overall Rank
- 4 of 17
- Rank (AG)
- 2 of 12
- Age Group
- U40
- Gender
- Mixed
- Bib
- 182018
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 88
Run Total
00:25:33
Pace
4:00 /km
Workout Total
24:34
Workout Ratio
46.0%
TRY Zone
00:03:21
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:02:09 |
| Running 4 | 00:03:29 |
| Sled Push | 00:02:16 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:03:35 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:34 |
| Lunges | 00:03:33 |
| Running 8 | 00:02:46 |
| Burpees | 00:01:46 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:25:33 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:03:21 |