Niamh Boyle (IRL) / David Conroy (IRL) / James Greene (IRL) / Anna Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 00:50:31
- Overall Rank
- 2 of 17
- Rank (AG)
- 1 of 12
- Age Group
- U40
- Gender
- Mixed
- Bib
- 182014
- Gym Affiliate
- FIREFIT
- League Points
- 111
Run Total
00:23:53
Pace
3:44 /km
Workout Total
23:34
Workout Ratio
46.7%
TRY Zone
00:03:09
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:02:46 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:03:00 |
| Rowing | 00:04:45 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:01 |
| Running 8 | 00:03:01 |
| Burpees | 00:02:26 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:23:53 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:03:09 |