Anna Syme (IRL) / Patrick Syme (IRL) / Michael Dowling (IRL) / Sandra Bernie (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 00:45:10
- Overall Rank
- 1 of 17
- Rank (AG)
- 1 of 5
- Age Group
- 40+
- Gender
- Mixed
- Bib
- 182020
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 165
Run Total
00:22:35
Pace
3:32 /km
Workout Total
19:43
Workout Ratio
43.7%
TRY Zone
00:02:55
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:03:47 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:02:08 |
| Running 4 | 00:02:45 |
| Sled Push | 00:01:17 |
| Running 5 | 00:02:51 |
| Sled Pull | 00:01:54 |
| Running 6 | 00:02:54 |
| Rowing | 00:03:57 |
| Running 7 | 00:02:54 |
| Lunges | 00:02:46 |
| Running 8 | 00:02:52 |
| Burpees | 00:02:29 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:35 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:02:55 |