Eva Nix (IRL) / Ashley Caprani (IRL) / Dee Macken (IRL) / Dee Nix (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 01:16:46
- Overall Rank
- 24 of 26
- Rank (AG)
- 10 of 14
- Age Group
- 40+
- Gender
- Women
- Bib
- 181024
- Gym Affiliate
- Strong Female Coaching
- League Points
- 45
Run Total
00:37:37
Pace
5:53 /km
Workout Total
34:16
Workout Ratio
44.6%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:03:53 |
| SkiErg | 00:05:16 |
| Running 2 | 00:05:05 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:02:16 |
| Running 4 | 00:04:57 |
| Sled Push | 00:02:01 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:05:14 |
| Rowing | 00:06:24 |
| Running 7 | 00:04:21 |
| Lunges | 00:05:03 |
| Running 8 | 00:04:54 |
| Burpees | 00:06:48 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:37 |
| Best Run Lap | 00:03:53 |
| TRY Zone Total | 00:04:56 |