Mairead Shiels (IRL) / Megan Evans (IRL) / Mary Fox (IRL) / Katharine Deane (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 01:10:05
- Overall Rank
- 17 of 26
- Rank (AG)
- 11 of 12
- Age Group
- U40
- Gender
- Women
- Bib
- 181026
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 71
Run Total
00:39:21
Pace
6:09 /km
Workout Total
26:47
Workout Ratio
38.2%
TRY Zone
00:04:02
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:05:07 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:19 |
| Sled Push | 00:02:14 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:04:33 |
| Running 6 | 00:04:01 |
| Rowing | 00:04:22 |
| Running 7 | 00:04:14 |
| Lunges | 00:05:25 |
| Running 8 | 00:04:07 |
| Burpees | 00:00:32 |
| Running Finish Sprint | 00:06:44 |
| Run Total | 00:39:21 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:04:02 |