Aoife Synnott (IRL) / Laura Walshe (IRL) / Aisling Brabazon (IRL) / Amelia Mc Kay (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 01:06:22
- Overall Rank
- 9 of 26
- Rank (AG)
- 6 of 12
- Age Group
- U40
- Gender
- Women
- Bib
- 181030
- Gym Affiliate
- Thrive Health & Fitness
- League Points
- 65
Run Total
00:32:12
Pace
5:02 /km
Workout Total
30:19
Workout Ratio
45.7%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:05:05 |
| Running 2 | 00:04:51 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:02:06 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:08 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:03:57 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:59 |
| Running 8 | 00:03:57 |
| Burpees | 00:06:12 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:12 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:03:55 |