Sheena Hopper (IRL) / Tracy O'Reilly (IRL) / Carol Gouldsbury (IRL) / Ciara Mahon (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 01:05:50
- Overall Rank
- 8 of 26
- Rank (AG)
- 3 of 14
- Age Group
- 40+
- Gender
- Women
- Bib
- 181015
- Gym Affiliate
- CrossFit Leixlip
- League Points
- 56
Run Total
00:30:55
Pace
4:50 /km
Workout Total
30:25
Workout Ratio
46.2%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:46 |
| Rowing | 00:05:51 |
| Running 7 | 00:04:15 |
| Lunges | 00:04:45 |
| Running 8 | 00:03:45 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:55 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:04:34 |