Antonia Brady (IRL) / Kate Mccarthy (IRL) / Mollie Browne (IRL) / Ella Farrelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 01:02:29
- Overall Rank
- 7 of 26
- Rank (AG)
- 5 of 12
- Age Group
- U40
- Gender
- Women
- Bib
- 181018
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 59
Run Total
00:27:57
Pace
4:22 /km
Workout Total
30:36
Workout Ratio
49.0%
TRY Zone
00:04:01
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:05:18 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:04:03 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:03:41 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:48 |
| Lunges | 00:04:30 |
| Running 8 | 00:03:20 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:57 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:04:01 |