Ellen Doherty (IRL) / Niamh Downes (IRL) / Nikki O’Toole (IRL) / Sinead Boland (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 00:59:54
- Overall Rank
- 5 of 26
- Rank (AG)
- 2 of 14
- Age Group
- 40+
- Gender
- Women
- Bib
- 181016
- Gym Affiliate
- CSP Bray
- League Points
- 92
Run Total
00:28:13
Pace
4:25 /km
Workout Total
28:03
Workout Ratio
46.8%
TRY Zone
00:03:42
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:03:34 |
| Sled Push | 00:02:04 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:03:37 |
| Rowing | 00:04:32 |
| Running 7 | 00:03:36 |
| Lunges | 00:03:06 |
| Running 8 | 00:03:29 |
| Burpees | 00:06:13 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:13 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:03:42 |