Christina Mcmahon (IRL) / Eimear Dockery (IRL) / Sonya Ryan (IRL) / Sarah Doran (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 00:58:57
- Overall Rank
- 4 of 26
- Rank (AG)
- 1 of 14
- Age Group
- 40+
- Gender
- Women
- Bib
- 181023
- Gym Affiliate
- Peak Fitness Carrickmacross
- League Points
- 83
Run Total
00:28:31
Pace
4:27 /km
Workout Total
26:57
Workout Ratio
45.7%
TRY Zone
00:03:34
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:45 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:03:46 |
| Rowing | 00:04:53 |
| Running 7 | 00:03:54 |
| Lunges | 00:04:11 |
| Running 8 | 00:03:20 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:31 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:03:34 |