Catherine Hamill (IRL) / Nadine Murray (IRL) / Caitriona Duffy (IRL) / Nuala Mcveigh (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 00:56:10
- Overall Rank
- 1 of 26
- Rank (AG)
- 1 of 12
- Age Group
- U40
- Gender
- Women
- Bib
- 181031
- Gym Affiliate
- 8020 Health, Fitness & Performance
- League Points
- 105
Run Total
00:26:44
Pace
4:11 /km
Workout Total
25:44
Workout Ratio
45.8%
TRY Zone
00:03:44
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:01:59 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:03:20 |
| Rowing | 00:04:45 |
| Running 7 | 00:03:27 |
| Lunges | 00:03:08 |
| Running 8 | 00:03:17 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:44 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:03:44 |