John Mccabe (IRL) / Jonathan Shaw (IRL) / Charlie Gordon (IRL) / Martin Fallon (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 01:12:13
- Overall Rank
- 13 of 10
- Rank (AG)
- 4 of 4
- Age Group
- 40+
- Gender
- Men
- Bib
- 183015
- Gym Affiliate
- Trust Fitness
- League Points
- 49
Run Total
00:36:18
Pace
5:40 /km
Workout Total
31:00
Workout Ratio
42.9%
TRY Zone
00:05:01
| Split | Time |
|---|---|
| Running 1 | 00:05:34 |
| SkiErg | 00:05:08 |
| Running 2 | 00:05:42 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:21 |
| Running 7 | 00:04:38 |
| Lunges | 00:06:03 |
| Running 8 | 00:03:33 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:36:18 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:01 |