Alan Davidson (IRL) / Anthony O'Connor (IRL) / Adam Carpenter (IRL) / Josh Kavanagh (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 01:06:23
- Overall Rank
- 9 of 10
- Rank (AG)
- 6 of 6
- Age Group
- U40
- Gender
- Men
- Bib
- 183006
- Gym Affiliate
- —
- League Points
- 65
Run Total
00:30:25
Pace
4:45 /km
Workout Total
31:21
Workout Ratio
47.2%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:04:55 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:03:44 |
| Rowing | 00:04:20 |
| Running 7 | 00:04:04 |
| Lunges | 00:05:00 |
| Running 8 | 00:04:12 |
| Burpees | 00:05:37 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:25 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:04:43 |