Ross Douglas (IRL) / Mark Wilson (IRL) / Kevin Platon (IRL) / Mark Taite (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 01:02:49
- Overall Rank
- 8 of 10
- Rank (AG)
- 5 of 6
- Age Group
- U40
- Gender
- Men
- Bib
- 183002
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:28:46
Pace
4:30 /km
Workout Total
30:17
Workout Ratio
48.2%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:04:41 |
| Running 4 | 00:03:45 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:04:05 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:29 |
| Lunges | 00:02:46 |
| Running 8 | 00:03:56 |
| Burpees | 00:06:31 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:46 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:03:51 |