John Soffe (IRL) / John Mcinerney (IRL) / Michael Hanrahan (IRL) / Sean Anderson (IRL)
DUBLIN WINTER RACE 2 · TRYKA RELAY
- Overall Time
- 00:58:14
- Overall Rank
- 5 of 10
- Rank (AG)
- 2 of 4
- Age Group
- 40+
- Gender
- Men
- Bib
- 183013
- Gym Affiliate
- Kfitt athletic
- League Points
- 73
Run Total
00:27:38
Pace
4:19 /km
Workout Total
26:50
Workout Ratio
46.1%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:02:42 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:43 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:21 |
| Running 8 | 00:03:51 |
| Burpees | 00:05:19 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:38 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:03:50 |