Clare Trainor (IRL) / Gary Trainor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:28:07
- Overall Rank
- 281 of 283
- Rank (AG)
- 93 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 172014
- Gym Affiliate
- K-Fit
- League Points
- 33
Run Total
00:45:30
Pace
7:07 /km
Workout Total
35:16
Workout Ratio
40.0%
TRY Zone
00:07:27
| Split | Time |
|---|---|
| Running 1 | 00:04:02 |
| SkiErg | 00:04:44 |
| Running 2 | 00:05:12 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:05:32 |
| Ramfit Thrusters | 00:04:32 |
| Running 4 | 00:05:57 |
| Sled Push | 00:02:06 |
| Running 5 | 00:06:08 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:06:25 |
| Rowing | 00:05:52 |
| Running 7 | 00:05:58 |
| Lunges | 00:04:46 |
| Running 8 | 00:06:05 |
| Burpees | 00:06:49 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:45:30 |
| Best Run Lap | 00:04:02 |
| TRY Zone Total | 00:07:27 |