Katharine Flood (IRL) / Barry Flood (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:23:45
- Overall Rank
- 277 of 283
- Rank (AG)
- 92 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 170032
- Gym Affiliate
- Bodynamics
- League Points
- 38
Run Total
00:43:40
Pace
6:49 /km
Workout Total
33:06
Workout Ratio
39.5%
TRY Zone
00:07:04
| Split | Time |
|---|---|
| Running 1 | 00:04:23 |
| SkiErg | 00:04:25 |
| Running 2 | 00:05:27 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:05:22 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:05:27 |
| Sled Push | 00:02:04 |
| Running 5 | 00:05:58 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:05:36 |
| Rowing | 00:05:20 |
| Running 7 | 00:05:37 |
| Lunges | 00:05:55 |
| Running 8 | 00:05:43 |
| Burpees | 00:05:41 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:43:40 |
| Best Run Lap | 00:04:23 |
| TRY Zone Total | 00:07:04 |