Sandra Molloy (IRL) / Daniel Paulino (POR)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:23:28
- Overall Rank
- 275 of 283
- Rank (AG)
- 91 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 172030
- Gym Affiliate
- Pain Cave Performance
- League Points
- 38
Run Total
00:45:06
Pace
7:03 /km
Workout Total
31:01
Workout Ratio
37.2%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:04:20 |
| Running 2 | 00:05:12 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:05:30 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:05:56 |
| Sled Push | 00:02:15 |
| Running 5 | 00:05:44 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:07:47 |
| Rowing | 00:05:06 |
| Running 7 | 00:05:34 |
| Lunges | 00:05:17 |
| Running 8 | 00:05:17 |
| Burpees | 00:05:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:45:06 |
| Best Run Lap | 00:03:59 |
| TRY Zone Total | 00:07:25 |