Emma Louise Stephenson (IRL) / Nathan Crampton (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:22:57
- Overall Rank
- 273 of 283
- Rank (AG)
- 57 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 175018
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:44:22
Pace
6:56 /km
Workout Total
29:18
Workout Ratio
35.3%
TRY Zone
00:09:23
| Split | Time |
|---|---|
| Running 1 | 00:04:03 |
| SkiErg | 00:04:42 |
| Running 2 | 00:05:12 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:05:31 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:05:41 |
| Sled Push | 00:01:49 |
| Running 5 | 00:05:50 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:05:43 |
| Rowing | 00:05:13 |
| Running 7 | 00:05:59 |
| Lunges | 00:03:56 |
| Running 8 | 00:06:11 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:44:22 |
| Best Run Lap | 00:04:03 |
| TRY Zone Total | 00:09:23 |