Nessa Kennedy (IRL) / Paul Kennedy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:20:05
- Overall Rank
- 267 of 283
- Rank (AG)
- 14 of 14
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 170028
- Gym Affiliate
- Beyond Fitness
- League Points
- 41
Run Total
00:42:33
Pace
6:39 /km
Workout Total
31:56
Workout Ratio
39.9%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:04:10 |
| SkiErg | 00:04:31 |
| Running 2 | 00:05:06 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:05:11 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:05:18 |
| Sled Push | 00:01:43 |
| Running 5 | 00:05:25 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:05:53 |
| Rowing | 00:04:58 |
| Running 7 | 00:05:38 |
| Lunges | 00:04:09 |
| Running 8 | 00:05:38 |
| Burpees | 00:08:04 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:42:33 |
| Best Run Lap | 00:04:10 |
| TRY Zone Total | 00:05:39 |