Gillian Mcgivney (IRL) / John Mcgivney (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:18:28
- Overall Rank
- 261 of 283
- Rank (AG)
- 13 of 14
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 170018
- Gym Affiliate
- ABC Gym
- League Points
- 43
Run Total
00:39:35
Pace
6:11 /km
Workout Total
32:41
Workout Ratio
41.7%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:04:05 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:51 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:57 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:04:53 |
| Sled Push | 00:02:28 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:04:48 |
| Running 6 | 00:05:05 |
| Rowing | 00:05:04 |
| Running 7 | 00:05:18 |
| Lunges | 00:06:08 |
| Running 8 | 00:05:22 |
| Burpees | 00:05:24 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:39:35 |
| Best Run Lap | 00:04:05 |
| TRY Zone Total | 00:06:15 |