Daniel Flanagan (IRL) / Lanie Simpson (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:17:36
- Overall Rank
- 259 of 283
- Rank (AG)
- 54 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 174012
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:38:41
Pace
6:03 /km
Workout Total
32:53
Workout Ratio
42.4%
TRY Zone
00:06:07
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:04:25 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:48 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:04:59 |
| Sled Push | 00:02:08 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:05:03 |
| Running 6 | 00:05:11 |
| Rowing | 00:04:46 |
| Running 7 | 00:05:09 |
| Lunges | 00:05:09 |
| Running 8 | 00:04:56 |
| Burpees | 00:06:25 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:41 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:06:07 |