Marie Byrne (IRL) / Derek Gallagher (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:16:28
- Overall Rank
- 256 of 283
- Rank (AG)
- 85 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 193017
- Gym Affiliate
- GNS Fitness
- League Points
- 45
Run Total
00:38:34
Pace
6:02 /km
Workout Total
31:43
Workout Ratio
41.5%
TRY Zone
00:06:16
| Split | Time |
|---|---|
| Running 1 | 00:04:00 |
| SkiErg | 00:04:16 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:49 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:04:57 |
| Rowing | 00:04:47 |
| Running 7 | 00:05:01 |
| Lunges | 00:05:46 |
| Running 8 | 00:04:52 |
| Burpees | 00:05:57 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:38:34 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:06:16 |