Stephen Murphy (IRL) / Isabelle Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:16:04
- Overall Rank
- 255 of 283
- Rank (AG)
- 106 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 170024
- Gym Affiliate
- Anatomic
- League Points
- 45
Run Total
00:38:51
Pace
6:04 /km
Workout Total
31:42
Workout Ratio
41.7%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:05:11 |
| Sled Push | 00:02:13 |
| Running 5 | 00:05:20 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:05:14 |
| Rowing | 00:04:54 |
| Running 7 | 00:05:30 |
| Lunges | 00:06:03 |
| Running 8 | 00:05:09 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:51 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:05:33 |