Michard Conrad (IRL) / Tara Mcgirl (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:15:53
- Overall Rank
- 252 of 283
- Rank (AG)
- 103 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 170005
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:38:05
Pace
5:57 /km
Workout Total
31:16
Workout Ratio
41.2%
TRY Zone
00:06:34
| Split | Time |
|---|---|
| Running 1 | 00:03:53 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:04:56 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:04:57 |
| Rowing | 00:05:07 |
| Running 7 | 00:05:01 |
| Lunges | 00:04:48 |
| Running 8 | 00:04:53 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:05 |
| Best Run Lap | 00:03:53 |
| TRY Zone Total | 00:06:34 |