Aisling White (IRL) / Alan Mulligan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:15:46
- Overall Rank
- 249 of 283
- Rank (AG)
- 84 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 160033
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:40:33
Pace
6:20 /km
Workout Total
28:35
Workout Ratio
37.7%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:04:31 |
| SkiErg | 00:04:07 |
| Running 2 | 00:05:07 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:04:57 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:05:12 |
| Sled Push | 00:01:42 |
| Running 5 | 00:05:20 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:05:20 |
| Rowing | 00:04:32 |
| Running 7 | 00:05:09 |
| Lunges | 00:03:42 |
| Running 8 | 00:04:48 |
| Burpees | 00:05:49 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:40:33 |
| Best Run Lap | 00:04:31 |
| TRY Zone Total | 00:06:42 |