Ita Keenan (IRL) / Tom De Meyer (FRA)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:15:11
- Overall Rank
- 245 of 283
- Rank (AG)
- 82 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 172025
- Gym Affiliate
- Metro Fitness
- League Points
- 46
Run Total
00:38:05
Pace
5:57 /km
Workout Total
31:02
Workout Ratio
41.3%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:04:57 |
| Sled Push | 00:02:18 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:04:57 |
| Rowing | 00:05:30 |
| Running 7 | 00:04:54 |
| Lunges | 00:05:32 |
| Running 8 | 00:04:45 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:05 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:06:09 |