Vanessa Nolan (IRL) / Keith Nolan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:14:23
- Overall Rank
- 240 of 283
- Rank (AG)
- 99 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 174010
- Gym Affiliate
- West Wicklow Fitness
- League Points
- 47
Run Total
00:38:45
Pace
6:03 /km
Workout Total
28:41
Workout Ratio
38.6%
TRY Zone
00:07:01
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:04:57 |
| Sled Push | 00:01:53 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:05:09 |
| Rowing | 00:05:07 |
| Running 7 | 00:05:09 |
| Lunges | 00:05:03 |
| Running 8 | 00:05:05 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:38:45 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:07:01 |