Susan Foran (IRL) / Michael Foran (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:14:10
- Overall Rank
- 239 of 283
- Rank (AG)
- 80 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 172015
- Gym Affiliate
- Kfitt athletic
- League Points
- 47
Run Total
00:38:25
Pace
6:00 /km
Workout Total
29:50
Workout Ratio
40.2%
TRY Zone
00:05:58
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:49 |
| Running 5 | 00:05:45 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:05:07 |
| Rowing | 00:05:41 |
| Running 7 | 00:04:57 |
| Lunges | 00:04:01 |
| Running 8 | 00:04:57 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:38:25 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:05:58 |