David Goode (IRL) / Claire Smollen (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:13:30
- Overall Rank
- 236 of 283
- Rank (AG)
- 97 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 193003
- Gym Affiliate
- GET FIT Tullamore
- League Points
- 48
Run Total
00:36:50
Pace
5:45 /km
Workout Total
30:15
Workout Ratio
41.2%
TRY Zone
00:06:29
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:04:44 |
| Sled Push | 00:02:06 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:52 |
| Lunges | 00:04:25 |
| Running 8 | 00:04:38 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:50 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:06:29 |