Negar Farahmand (IRL) / Gareth Brady (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:13:02
- Overall Rank
- 230 of 283
- Rank (AG)
- 77 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 173019
- Gym Affiliate
- The Fitness Tailor
- League Points
- 48
Run Total
00:36:48
Pace
5:45 /km
Workout Total
27:55
Workout Ratio
38.2%
TRY Zone
00:08:22
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:24 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:47 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:04:49 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:43 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:38 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:36:48 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:08:22 |