Róisín Kirwan (IRL) / Trevor Foley (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:13:02
- Overall Rank
- 229 of 283
- Rank (AG)
- 76 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 155020
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:38:05
Pace
5:57 /km
Workout Total
29:12
Workout Ratio
40.0%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:04:58 |
| Sled Push | 00:01:49 |
| Running 5 | 00:05:02 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:05:11 |
| Rowing | 00:05:10 |
| Running 7 | 00:05:04 |
| Lunges | 00:04:29 |
| Running 8 | 00:04:47 |
| Burpees | 00:04:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:05 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:05:50 |