Niamh Flaherty (IRL) / Hugh Kelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:12:56
- Overall Rank
- 227 of 283
- Rank (AG)
- 48 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 170006
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:38:34
Pace
6:02 /km
Workout Total
27:23
Workout Ratio
37.5%
TRY Zone
00:07:02
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:54 |
| Sled Push | 00:02:00 |
| Running 5 | 00:05:26 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:05:14 |
| Rowing | 00:04:44 |
| Running 7 | 00:05:20 |
| Lunges | 00:04:00 |
| Running 8 | 00:05:03 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:38:34 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:07:02 |