Caoimhe Gath (IRL) / Fergus Gibbons (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:12:50
- Overall Rank
- 226 of 283
- Rank (AG)
- 74 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 173008
- Gym Affiliate
- R42Elite
- League Points
- 49
Run Total
00:37:48
Pace
5:54 /km
Workout Total
30:13
Workout Ratio
41.5%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:03:53 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:46 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:04:50 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:50 |
| Lunges | 00:05:24 |
| Running 8 | 00:04:55 |
| Burpees | 00:05:49 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:37:48 |
| Best Run Lap | 00:03:53 |
| TRY Zone Total | 00:04:54 |