Walter Rowe (IRL) / Carol Mcloughlin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:12:37
- Overall Rank
- 223 of 283
- Rank (AG)
- 72 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 160009
- Gym Affiliate
- Kill Fitness
- League Points
- 49
Run Total
00:37:46
Pace
5:54 /km
Workout Total
29:53
Workout Ratio
41.2%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:45 |
| Running 5 | 00:08:52 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:22 |
| Lunges | 00:05:41 |
| Running 8 | 00:04:18 |
| Burpees | 00:05:01 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:46 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:05:02 |