Sarah Moynihan (IRL) / Michael Shanahan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:12:28
- Overall Rank
- 222 of 283
- Rank (AG)
- 47 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 160011
- Gym Affiliate
- LVL 1
- League Points
- 49
Run Total
00:38:13
Pace
5:58 /km
Workout Total
29:33
Workout Ratio
40.8%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:05:09 |
| Sled Push | 00:01:52 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:05:07 |
| Rowing | 00:04:44 |
| Running 7 | 00:05:06 |
| Lunges | 00:04:14 |
| Running 8 | 00:04:56 |
| Burpees | 00:05:36 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:13 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:04:46 |