Emmet O'Sullivan (IRL) / Deborah Hickie (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:11:29
- Overall Rank
- 209 of 283
- Rank (AG)
- 90 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 172016
- Gym Affiliate
- Kfitt athletic
- League Points
- 50
Run Total
00:36:39
Pace
5:44 /km
Workout Total
29:04
Workout Ratio
40.7%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:18 |
| Sled Push | 00:02:21 |
| Running 5 | 00:06:30 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:42 |
| Lunges | 00:04:05 |
| Running 8 | 00:04:26 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:39 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:05:53 |