Alan Burke (IRL) / Sinead Burke (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:11:25
- Overall Rank
- 208 of 283
- Rank (AG)
- 66 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 170015
- Gym Affiliate
- ABC Gym
- League Points
- 50
Run Total
00:38:44
Pace
6:03 /km
Workout Total
26:56
Workout Ratio
37.7%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:48 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:50 |
| Sled Push | 00:01:57 |
| Running 5 | 00:05:01 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:05:04 |
| Rowing | 00:04:46 |
| Running 7 | 00:05:10 |
| Lunges | 00:03:41 |
| Running 8 | 00:05:00 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:44 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:05:51 |