Mark Kilgallon (IRL) / Niamh Jordan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:11:01
- Overall Rank
- 204 of 283
- Rank (AG)
- 88 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160015
- Gym Affiliate
- Primal Performance and Fitness
- League Points
- 50
Run Total
00:40:10
Pace
6:17 /km
Workout Total
25:01
Workout Ratio
35.2%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:05:26 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:59 |
| Sled Push | 00:01:42 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:05:16 |
| Rowing | 00:04:41 |
| Running 7 | 00:05:25 |
| Lunges | 00:03:45 |
| Running 8 | 00:05:14 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:10 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:05:54 |