Paula Jordan (IRL) / Mark Jordan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:10:56
- Overall Rank
- 202 of 283
- Rank (AG)
- 63 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 172019
- Gym Affiliate
- LA Fitness
- League Points
- 51
Run Total
00:37:17
Pace
5:50 /km
Workout Total
28:42
Workout Ratio
40.5%
TRY Zone
00:05:01
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:54 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:04:52 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:50 |
| Lunges | 00:05:06 |
| Running 8 | 00:04:42 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:17 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:05:01 |