Mike Plunkett (IRL) / Mairead Burke (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:09:30
- Overall Rank
- 188 of 283
- Rank (AG)
- 9 of 14
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 171010
- Gym Affiliate
- District One Gyms
- League Points
- 62
Run Total
00:38:52
Pace
6:04 /km
Workout Total
25:56
Workout Ratio
37.3%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:06:37 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:52 |
| Lunges | 00:04:22 |
| Running 8 | 00:04:24 |
| Burpees | 00:02:48 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:52 |
| Best Run Lap | 00:04:24 |
| TRY Zone Total | 00:04:48 |