Neil Kirwan (IRL) / Jennifer Kirwan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:09:26
- Overall Rank
- 187 of 283
- Rank (AG)
- 60 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 160016
- Gym Affiliate
- Project Fitness Dublin
- League Points
- 52
Run Total
00:35:37
Pace
5:34 /km
Workout Total
28:40
Workout Ratio
41.3%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:04:37 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:04:39 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:47 |
| Lunges | 00:04:21 |
| Running 8 | 00:04:41 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:37 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:13 |