Matthew Thomas (GBR) / Kate Waters (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:09:00
- Overall Rank
- 177 of 283
- Rank (AG)
- 75 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 175019
- Gym Affiliate
- CD Fitness
- League Points
- 53
Run Total
00:34:08
Pace
5:20 /km
Workout Total
30:27
Workout Ratio
44.1%
TRY Zone
00:04:28
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:04:00 |
| Running 4 | 00:04:14 |
| Sled Push | 00:02:01 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:04:29 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:32 |
| Lunges | 00:04:44 |
| Running 8 | 00:04:18 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:08 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:04:28 |