Tom Colgan (IRL) / Mary Clarke (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:08:48
- Overall Rank
- 176 of 283
- Rank (AG)
- 6 of 14
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 192008
- Gym Affiliate
- —
- League Points
- 73
Run Total
00:33:28
Pace
5:14 /km
Workout Total
29:45
Workout Ratio
43.2%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:04:53 |
| Running 6 | 00:04:18 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:29 |
| Lunges | 00:04:13 |
| Running 8 | 00:04:04 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:28 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:05:39 |