Cathal Murphy (IRL) / Roisin Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:08:20
- Overall Rank
- 168 of 283
- Rank (AG)
- 39 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 175008
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:36:09
Pace
5:39 /km
Workout Total
26:56
Workout Ratio
39.4%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:31 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:04:55 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:51 |
| Lunges | 00:03:26 |
| Running 8 | 00:04:35 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:09 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:05:18 |