Karl Tracy (IRL) / Laura Clarke (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:08:19
- Overall Rank
- 167 of 283
- Rank (AG)
- 73 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 173028
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 53
Run Total
00:39:43
Pace
6:12 /km
Workout Total
22:03
Workout Ratio
32.3%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:08 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:05:16 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:05:34 |
| Sled Push | 00:01:19 |
| Running 5 | 00:05:23 |
| Sled Pull | 00:02:26 |
| Running 6 | 00:05:21 |
| Rowing | 00:04:32 |
| Running 7 | 00:05:21 |
| Lunges | 00:02:40 |
| Running 8 | 00:05:08 |
| Burpees | 00:03:11 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:43 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:06:37 |