Aimee Smith (IRL) / Alan Smith (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:08:08
- Overall Rank
- 165 of 283
- Rank (AG)
- 71 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 175017
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:36:04
Pace
5:38 /km
Workout Total
25:39
Workout Ratio
37.6%
TRY Zone
00:06:29
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:03:54 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:04:42 |
| Rowing | 00:04:35 |
| Running 7 | 00:04:45 |
| Lunges | 00:03:47 |
| Running 8 | 00:04:35 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:04 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:06:29 |