Ciaran Dempsey (IRL) / Rebekah Farrell (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:41
- Overall Rank
- 163 of 283
- Rank (AG)
- 38 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 173002
- Gym Affiliate
- Powerhouse Portarlington
- League Points
- 54
Run Total
00:37:25
Pace
5:51 /km
Workout Total
25:58
Workout Ratio
38.4%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:04:20 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:04:52 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:04:55 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:49 |
| Lunges | 00:03:40 |
| Running 8 | 00:04:27 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:25 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:04:22 |