Nicole Murphy (IRL) / Conor Moyles (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:36
- Overall Rank
- 162 of 283
- Rank (AG)
- 37 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 173030
- Gym Affiliate
- TheGym Ballina
- League Points
- 54
Run Total
00:36:34
Pace
5:43 /km
Workout Total
26:17
Workout Ratio
38.9%
TRY Zone
00:04:49
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:04:08 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:04:56 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:50 |
| Lunges | 00:03:58 |
| Running 8 | 00:04:19 |
| Burpees | 00:02:34 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:34 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:04:49 |